I mean these days it looks like you're not allowed to be human anymore and making mistakes, that you need to be perfect.
I mean there's a quote:
"Why do you look at the splinter in your brother's eye but don't notice the beam of wood in your own eye?" Matthew 7:3
It is about making mistakes, failing and learning from them.
Standing up thereafter, what makes the whole difference.
Happy to make the most mistakes, so I learn a lot.
5 years or longer I started to live more healthy, more vegetarian, now since 1 plus years fully vegan. Always sporting, doing the routines everyday to keep your mind sharp.
Meditation, breathing exercises, walking, writing, reading and so forth.
Only don't expect applause or respect, rather you're more a threat for who doesn't.
So that is the